“Senior Report Cards?”
Apr 03, 2023•39 min•Season 5Ep. 14
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
How well are you taking care of yourself on a daily basis? If you had to give yourself an honest assessment, would you get passing grades in areas like nutrition, sleep, productivity, recreation, physical activity, and following your doctor’s recommendations? Maybe this podcast will help you think through these areas! #seniorfitness #seniorliving #aarp #aging #healthylifestyle
For the best experience, listen in Metacast app for iOS or Android