“Goodbye ‘22 —Hello ‘23” - podcast episode cover

“Goodbye ‘22 —Hello ‘23”

Jan 01, 202346 minSeason 4Ep. 28
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This podcast was unplanned. Personally, I detest New Year’s Resolutions. So, let’s not create traps for lofty goals that generally end in failure. Let’s plan (instead) to take better care of ourselves in 2023 — to look at three things: Our bodies, our minds, and our spirits. (Oops! I called this year 2023 towards the end…mistakes happen, but you know what year we’re ending and which year is coming!)
For the best experience, listen in Metacast app for iOS or Android