High Dose Melatonin - Would You Try It? - podcast episode cover

High Dose Melatonin - Would You Try It?

May 10, 202351 min
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Episode description

The benefits of melatonin, especially 20-100mg a day, are amazing. Just look at PubMed and type in High Dose Melatonin to see all the studies that have been done with it. SUPER IMPRESSIVE.

In this week's podcast we look at numerous therapeutic effects of high dose melatonin and the studies to back it up. Did you know melatonin has huge anti inflammatory benefits? It does!

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