80 Priming Your Performance - Preparation, Mindset, Execution

Purple Patch Podcast

Aug 21, 2019•37 min•Season 2Ep. 80

--:--

Listen in podcast apps:

Apple Podcasts

Spotify

Download

Listen to this episode in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Great performances are not mystical. They arrive out of doing basic things repeatedly right.

Matt reveals strategies to set you up for success under the lens of proper preparation, a championship mindset, and calm execution.

There are no gifts or guarantees, but failure to reach an outcome goal doesn’t mean you are a failure. It is simply another step in the non-linear journey to your best self.

Racing is a celebration and this episode will empower you to seek familiarity, go out on a limb and have fun.

To submit a question or suggestion on what Matt should do when we reach 1000 reviews: https://www.purplepatchfitness.com/podcast

Not sure how to leave a review for the podcast at Apple Podcasts? https://animoto.com/play/Pd9H8YLMAB8stHnpaZ6w9g

CLICK HERE To RSVP for the 70.3 World Championships Pre-Race Meet-Up in Nice

For the best experience, listen in Metacast app for iOS or Android