133 Scott Tindal Part 2 - Breakfast, Protein, and Nitrates!
Sep 09, 2020•1 hr 1 min•Season 3Ep. 133
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Matt Dixon and Scott Tindal return with Part 2 of their Coaches Conversation around Performance Nutrition.
Today, they get specific on three important modules.
- The Importance of breakfast - What and Why?
- The Role of Protein and How Much is too Much?
- Nitrates and Beets? What Are They and What Are the Benefits?
Episode Resources:
Matt Dixon Bike Clinic - September 16th
Ivan O'Gorman Bike Fits at the Purple Patch Training Studio - October 1st-3rd, 2020
Scott Tindal Performance Nutrition-Book with Purple Patch
Purple Patch Coaching Resources
Learn More about Purple Patch 1:1 Coaching
Learn More about Purple Patch Squad
Thanks for taking a listen and, if you like what you hear, please subscribe, share, rate, and review. Your feedback is appreciated.
Subscribe to the Purple Patch Podcast:
For the best experience, listen in Metacast app for iOS or Android