OCD and Self-Compassion, Part 1 - podcast episode cover

OCD and Self-Compassion, Part 1

Sep 19, 202230 minEp. 54
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Episode description

In this episode, Kelley Franke, LMFT, and Lauren Rosen, LMFT, talk about self-compassion in OCD recovery. They define self-compassion and discuss how it can help individuals who are dealing with OCD. They also highlight ways in which this practice can turn compulsive to support people in using the tool effectively. Stay tuned for Part II next week. 

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