Acceptance and OCD, Part 2
Jan 24, 2022•35 min•Ep. 42
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Episode description
In this weeks episode, Lauren Rosen, LMFT, and Kelley Franke, LMFT, continue their discussion on acceptance. To begin with, they talk about how acceptance related to having OCD is an important part of recovery. They also cover the key practice of accepting uncertainty. They touch on accepting bodily sensations and making space for these experiences without assigning meaning to them.
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