Pure State - podcast cover

Pure State

Edward Reid
Society & Culture
Wellbeing and happiness while being mindful of the negative thoughts, feels, experience etc we can have.
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Episodes

I am enough

Talk on feeling good enough.

May 23, 2021•7 min•Season 1Ep. 5

I Release Negative Self-Talk.

Be the awareness of the words you use on yourself. If they are negative notice them and let them go. Replace them with ‘I Release Negative Self-Talk’ to begin with. Then when you are ready place in some crackers like ‘I am gorgeous’ ‘I am beautiful’ I dare you. I double dare you. Ex

Mar 18, 2021•6 min

Loving Kindness

My version of a Love and Kindness Meditation. Ex

Jul 04, 2019•10 min
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