SPECIAL EDITION: Why You SHOULD Take Cold Showers
Jan 23, 2020•19 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
CJ is a firm believer in the power of taking cold showers in the morning. CJ admits the feeling in the moment is extremely difficult to go through, but the effects afterwards are completely worth it.
For the best experience, listen in Metacast app for iOS or Android