338 - 'Tis The Season: Attainable Goals
Dec 26, 2023•42 min•Ep. 338
Episode description
When we get toward the end of the year, setting new goals perpetually comes up. Why is this? And how can we create goals we’ll actually stick to? Our clinical director, Tyler Chinchen, joins us on today’s episode to talk about yearly goals, how to set them, how to maintain them, and why they matter on the recovery and healing journey.
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