Kayley Reed on Reconnecting with Creativity
Oct 06, 2020•59 min
Episode description
As part of Mental Illness Awareness week, I had the pleasure of sitting down with creativepreneur, self care advocate and leading voice in the mental health community - Kayley Reed. Kayley is also the host of Self-Care Sunday - a podcast + creative outlet where she explores the relationship between mental health, entrepreneurship, social media, and self-care. In this conversation we learn how to reconnect with our creativity and to use that flow to combat anxiety and burnout.
We also chat about...
- Censoring joy
- Struggling with an eating disorder
- Separating your identity from work
- The balance between a creative + analytical brain
- Navigating creative ruts
- Consuming vs. Creating
SHOWNOTES | www.pullittogetherpod.com/shownotes/kayley-reed
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