Being Your Own Advocate with Carolyn Yachanin of Copina Co.
Sep 15, 2020•1 hr 15 min
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Episode description
Carolyn created Copina Co. after struggling heal scars from cystic acne. Things began to change when Carolyn took her health into her own hands with holistic medicine, adaptogens, and stress management. In this conversation Carolyn shares how becoming an advocate for her own health lead her to creating Copina Co. Or as she puts it...Creating wellness from a place of unwellness. We talk about learning to communicate with our bodies and unpacking what it means to really love yourself.
We also chat about…
- Positive beauty messaging
- Comfort with discomfort
- Establishing boundaries when asking for input
- Owning your authentic voice
- Moving through fear
- Giving yourself the grace and space to learn
Skin Owl | Use code TOGETHER at www.skinowl.com for 15% off your first order
Copina Co. | Use code PULLITTOGETHER15 at www.copinaco.com for 15% off your order
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