We had a very busy April on our Patreon feed and we take a few minutes to show you all the fun stuff we released! Watch the video preview on our YouTube channel. Rock 'Em Sock 'Em April: Volume 1 (1989) w/ Josh Custodio (Wrestling Brain) Volume 7 (1995) w/ Brendan Batchelor (Canucks Radio Voice) Volume 14 (2002) Ryan & Arash Volume 15 (2003) w/ Chris Faber (Canucks Conversation) Vlog: Canucks vs Senators Vlog: Seattle Roadtrip - Mariners vs Rockies Support the show on Patreon! Pledge a coupl...
May 06, 2023•8 min
Support us on Patreon The Toronto Maple Leafs did it!? Holy crap. Fresh off a trip from Toronto, Ryan joins Arash over Zoom to chat about his time in the city, all while the Leafs finally advanced to the second round after 19 years. They discuss the first round "upsets" and give their predictions for round 2. They also chat about Darryl Sutter stepping down in Calgary, Rick Tocchet's comments about Quinn Hughes and answer some great listener questions. Support the show on Patreon! Pledge a coupl...
May 04, 2023•1 hr 17 min
It's Rock 'Em Sock 'Em April over on the PON Patreon! We are watching old Rock 'Em Sock 'Em Hockey compilations each week this month. Come join us on this journey as we watch these strange and confusing highlight videos through 2023 eyes. ($5 per month) Support us on Patreon ! The first week of the 2023 Stanley Cup Playoffs have been incredible and it's hard to pick a favourite series so far. Arash and Ryan chat this week about the Leafs/Lightning series that has more than delivered. The score w...
Apr 25, 2023•1 hr 9 min
Support us on Patreon ! It's Rock 'Em Sock 'Em April over on the PON Patreon! We are watching old Rock 'Em Sock 'Em Hockey compilations each week this month. Come join us on this journey as we watch these strange and confusing highlight videos through 2023 eyes. ($5 per month) The Stanley Cup Playoffs are here and the real NHL season begins. Geeta, Arash and Ryan get together this week to give their round one picks. Which co-host is calling an upset? Who's calling a sweep and who's taking all th...
Apr 18, 2023•1 hr 13 min
Support us on Patreon ! It's Rock 'Em Sock 'Em April over on the PON Patreon! We are watching old Rock 'Em Sock 'Em Hockey compilations each week this month. Come join us on this journey as we watch these strange and confusing highlight videos through 2023 eyes. ($5 per month) Bo Horvat told Long Island hockey fans they were louder and all hell broke loose. Ryan and Arash gather this week to discuss the comments and the reaction from Canucks fans, which neither of them agree with. They look at t...
Apr 11, 2023•1 hr 6 min
Support us on Patreon ! It's Rock 'Em Sock 'Em April over on the PON Patreon! We are watching old Rock 'Em Sock 'Em Hockey compilations each week this month. Come join us on this journey as we watch these strange and confusing highlight videos through 2023 eyes. ($5 per month) The Stanley Cup Playoffs are on the horizon but the slog to the postseason continues as Ryan and Arash chat about another week of promising NHL debuts for recently signed NCAA free agents. They chat about Akito Hirose's de...
Apr 04, 2023•1 hr
Support us on Patreon ! Pledge $5+ per month for bonus content, the PON Discord and more! The Vancouver Canucks sign some college kids and the NHL signs an awful deal with an awful merchandise provider. Ryan, Geeta and Arash chat this week at the House of Greed about the Canucks' recent signings and their new assistant GM, Dan Millstein. They also discuss the upcoming ESPN 30 for 30 on the 2011 Stanley Cup Riot. They also chat about the latest Pride Night jersey controversies, praise some key pl...
Mar 28, 2023•1 hr 18 min
Support us on Patreon ! Pledge $5+ per month for bonus content, the PON Discord and more! The Canucks' March death march rolls on as the mean nothing games continue, unless of course you believe. Arash and Ryan get together this week to chat about the Canucks' remarkable wins over Dallas and Los Angeles, discuss Jordan Binnington's latest antics and subsequent two game suspension, and they touch on the LATEST pride night issue in the NHL as James Reimer is the latest person to refuse to wear the...
Mar 21, 2023•1 hr 7 min
Support us on Patreon ! Pledge $5+ per month for bonus content, the PON Discord and more! The Ottawa Senators' playoff hopes are dwindling each and every day on their western Canadian road trip. Arash and Ryan talk about Jakob Chychrun's weird raw diet, the Flyers' new GM and plans for a rebuild and the Canucks continuing to win games and pad stats. Arash and Ryan rattle off the "top 10" NHL players, play Sauce It or Toss it and chat about Aidan McDonough finally signing with the Vancouver Canuc...
Mar 14, 2023•1 hr 16 min
Support us on Patreon ! Pledge $5+ per month for bonus content, the PON Discord and more! Following the dullest NHL Trade Deadline day in history, Ryan and Arash hit the couch to talk about the Canucks defeating the Maple Leafs, what's next for OEL and if there really was a JT Miller trade to the Penguins. They also touch on the Lightning's struggles, Ryan O'Reilly's unfortunate injury and a lost season in Calgary. They also answer some great listener questions, Arash serves up Sauce It or Toss ...
Mar 07, 2023•1 hr 20 min
Support us on Patreon ! Pledge $5+ per month for bonus content, the PON Discord and more! Filip Hronek is traded from the Detroit Red Wings to the Vancouver Canucks for the the NYI's conditional first round draft pick and VAN's 2023 second round draft pick. Arash and Ryan get together following a huge day of NHL news to break down the trade, the Canucks' offseason plan and what we can expect out of the 25 year old right shot defenseman. Support the show on Patreon! Pledge a coupla bucks ($5+) fo...
Mar 02, 2023•30 min
Support us on Patreon ! Pledge $5+ per month for bonus content, the PON Discord and more! We are on the cusp of the 2023 NHL Trade Deadline and all hell is breaking loose in the Eastern Conference! Arash handles the Western Conference and Ryan tackles the east and they share the teams they are most intrigued by. They chat about the big deals made by Toronto, Tampa Bay and the New York Rangers, we think... They chat about some intriguing Canucks trades, serve up Sauce It or Toss It, answer some g...
Feb 28, 2023•1 hr 26 min
Support us on Patreon ! Pledge $5+ per month for bonus content, the PON Discord and more! Arash and Ryan get together this week to chat about the impending NHL Trade Deadline, the drama in Calgary, that handsome Ryan O'Reilly being traded to Toronto and Andrei Kuzmenko's snack on the bench. Arash handles Sauce it or Toss It and PON Trivia and feels a little nostalgic off the top of the show. They also some great listener questions and put a :24 shot clock up for each other as they discuss the Bl...
Feb 21, 2023•1 hr 22 min
Support us on Patreon ! Pledge $5+ per month for bonus content, the PON Discord and more! Arash and Ryan get together this week to chat about the trade possibilities of Luke Schenn and Brock Boeser. They chat about Patrik Allvin's thoughts on the 2020 Bubble Playoff run Vancouver had and look at some big name trade bait on the board right now. They play Sauce It or Toss It, answer a few listener questions and play a Rihanna inspired game of PON Trivia! Support the show on Patreon! Pledge a coupl...
Feb 14, 2023•1 hr 7 min
Support us on Patreon ! Pledge $5+ per month for bonus content, the PON Discord and more! The 2023 NHL All-Star Weekend has come and gone. Elias Pettersson won the hardest shot competition, Bo Horvat represented the West as an Islander and the majority of hockey fans were bored to tears. Arash and Ryan chat about All-Star Weekend, Bo Horvat's new EIGHT year extension and what is next for Vancouver and the Islanders. On top of the weekly installments of Sauce It or Toss It, PON Trivia and Ryan lo...
Feb 07, 2023•1 hr 12 min
Support us on Patreon ! Pledge $5+ per month for bonus content, the PON Discord and more! Bo Horvat is a New York Islander and a first round pick is coming back for him. Arash and Ryan discuss the BLOCKBUSTER trade that shook the NHL Monday. They look at the return, what potential moves could be next for GM Patrik Allvin and look at Ilya Mikheyev being shutdown for the season, after player the whole year with a torn ACL. They debut the Sauce It or Toss It theme song, talk about Trevor Zegras and...
Jan 31, 2023•1 hr 9 min
Support us on Patreon ! Pledge $5+ per month for bonus content, the PON Discord and more! Geeta, Arash and Ryan get together this week for another edition of the whole hockey world talking about the chaos that is the Vancouver Canucks. They discuss Bruce's final game and the heartfelt response from Canucks fans, media and players and reflect on another strange press conference. They play Sauce It or Toss It, dabble in some PON Trivia and answer some great listener questions. Support the show on ...
Jan 24, 2023•1 hr 13 min
Support us on Patreon ! Pledge $5+ per month for bonus content, the PON Discord and more! Ryan and Arash sit on the couch this week to mourn the loss of Canucks' fan favourite Gino Odjick and look back on the huge impact he had in Vancouver and around the NHL. They look back at Jim Rutherford's very candid press conference regarding the internal investigation into Tanner Pearson's injury, his comments about Bruce Boudreau, Bo Horvat and the salary cap and more. Chuck Tatham, Executive Producer o...
Jan 17, 2023•1 hr 41 min
Support us on Patreon ! Pledge a coupla bucks for bonus content, the PON Discord and more! We are in the doldrums of the NHL regular season, the the fellas start the show talking about Ryan attending last week's Canucks/Islanders game and a couple strange interactions in Seattle the next day to see AEW Dynamite. Arash and Ryan discuss the Canucks' uninspiring first week of 2023, Ryan dives into the team's record when JT Miller is playing centre and they discuss the razor thin goaltending depth i...
Jan 10, 2023•1 hr 14 min
Contribute to the PON Mailbag, send us an email to pucksonnetca@gmail.com Arash and Ryan are on the couch to ring in 2023, Connor Bedard's amazing performance vs Slovakia and Jim Rutherford and JT Miller's interesting comments to the media. Join them as they reflect on the past year with the 2022 Sauce 'N Toss Awards: Sauce: Most outstanding player: Most entertaining player Breakout Player of the Year Best trade Rebound of the year Best Contract Moment of the year Toss: Worst superstar: Biggest ...
Jan 03, 2023•1 hr 28 min
Contribute to the PON Mailbag, send us an email to pucksonnetca@gmail.com Christmas is just around the corner, Arash is battling a good old fashioned flu and Geeta is with us this week as we're snowed in on the west coast. We discuss Patrik Allvin's unremarkable appearance on After Hours and discuss the 'untouchable' on the Canucks, though it feels like there could be a few more. They play a supersized Sauce It or Toss It, Geeta takes on Ryan's PON trivia and they look at some strange quotes fro...
Dec 20, 2022•1 hr 2 min
Contribute to the PON Mailbag, send us an email to pucksonnetca@gmail.com Bo Horvat is looking to secure the bag and all Vancouver can do is watch. Ryan and Arash discuss the big Horvat news that came on on Monday. They also discuss the oddly quiet coverage of the Toronto Maple Leafs' incredible hot streak and look back at a rather regrettable weekend for Thomas Chabot as well as those Bruins/Coyotes fans. The boys also play Sauce it or Toss It, PON Trivia and answer some great listener question...
Dec 13, 2022•1 hr 11 min
Contribute to the PON Mailbag, send us an email to pucksonnetca@gmail.com Ryan and Arash look back at a confusing few games for the Vancouver Canucks and have some fun at Jordan Binnington's expense following his most recent outbursts. They discuss Jacob Trouba's run in with Andreas Athanasiou and look at Connor Bedard's British Columbia sold out road trip with the Regina Pats. They Sauce it Or Toss It, answer some great listener questions and Arash takes the lead with PON Trivia. Support the sh...
Dec 06, 2022•1 hr 9 min
Contribute to the PON Mailbag, send us an email to pucksonnetca@gmail.com Arash and Ryan break down a very successful road trip for the Vancouver Canucks and the exceptional chemistry the top two lines are having. The Canucks are playing complete games and it's just great to watch. Sportsnet's Dan Murphy joins the podcast to talk about his career in broadcasting, his time hosting Vancouver Canucks games and the ever evolving world of sports journalism. They Sauce it Or Toss It, play Metallica in...
Nov 29, 2022•1 hr 31 min
Contribute to the PON Mailbag, send us an email to pucksonnetca@gmail.com Arash and Ryan discuss the New Jersey Devil's incredible 13 game winning streak and just how damn fun the Devils squad is to watch. They also talk about a quiet week for the Vancouver Canucks, a Tyler Myers trade rumour and the fellas rant about jersey retirements. They Sauce it Or Toss It, play PON Trivia and answer some great listener questions! Support the show on Patreon! Pledge a coupla bucks ($5+) for access to our b...
Nov 22, 2022•1 hr 17 min
Contribute to the PON Mailbag, send us an email to pucksonnetca@gmail.com Arash and Ryan get together this week to look back at a frustrating set of Canucks losses and how the fanbase is reacting and adapting to the 2022/23 team. They discuss the annual apathy in Vancouver, and the fun success the New Jersey Devils are experiencing. They play Sauce It or Toss It, embark on another edition of Ryan's trivia for Arash, oh and Ryan reads from his elementary school journal. Support the show on Patreo...
Nov 15, 2022•1 hr 14 min
Contribute to the PON Mailbag, send us an email to pucksonnetca@gmail.com Ryan and Arash chat this week about the turbulent Canucks, their performance on the ice and the comments made by management off the ice. Brendan Batchelor, radio voice of the Vancouver Canucks on Sportsnet 650 joins the show this week to have a conversation about what is going on away from Vancouver. They discuss the Boston Bruins' awful free agent signing, Erik Karlsson's incredible start to the year in San Jose and a cou...
Nov 09, 2022•1 hr 25 min
Contribute to the PON Mailbag, send us an email to pucksonnetca@gmail.com It's Halloween, the Canucks are winning games and all the focus shifts to the Toronto Maple Leafs for a prominent Canadian team performing poorly. Geeta, Arash and Ryan get together this week in their hockey-related Halloween costumes to chat about the Canucks' two wins in 48 hours, the Ethan Bear trade and the big week ahead for Vancouver. They also chat about the Maple Leafs' western struggles, Erik Karlsson's incredible...
Oct 31, 2022•1 hr 14 min
Contribute to the PON Mailbag, send us an email to pucksonnetca@gmail.com Things have hit absolute rock bottom with the Vancouver Canucks. Ryan and Arash discuss the worst start to a season in franchise history, how the Canucks are the talk of the league for all the wrong reasons and where they go from here. They also talk about the Maple Leafs, the new faces on the Canadiens, dive into Sauce It or Toss It and answer some great listener questions. All this AND our weekly trivia! They answer some...
Oct 25, 2022•1 hr 14 min
Contribute to the PON Mailbag, send us an email to pucksonnetca@gmail.com The Canucks blow three leads and lose three games to star the 2022/23 season. Three games in and they've already called a players only meeting. Ryan and Arash discuss three eye opening losses in Edmonton, Philadelphia and Washington and wonder what the Canucks' record will look like when they come home later this week. They answer some great listener questions, offer up another week of 'Sauce It or Toss It' and Ryan subjec...
Oct 18, 2022•1 hr 19 min
