PHEC148: Beyond Stressed Out In Public Health
Jun 16, 2020•25 min•Ep. 148
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Episode description
Let’s hit the pause button on everything going on around us for a few minutes and focus on ourselves. As a professional group, we are beyond stressed out and if we don’t pause and take better care of ourselves, then we will not be able to advance our mission. In this episode, I’m transparent, vulnerable with you to demonstrate my point and hopefully help you in the process.
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