327: Maximizing Muscle Hypertrophy
Episode description
On this episode we were joined by special guest researcher Dr. Pak Androulakis-Korakakis.
Optimizing Resistance Training Technique to Maximize Muscle Hypertrophy: A Narrative Review.
Androulakis-Korakakis P, Wolf M, Coleman M, et al.
J Funct Morphol Kinesiol. 2023;9(1):9. doi:10.3390/jfmk9010009
Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will.
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“The Science of Selling Yourself Short” by Less Than Jake
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MidRoll Promo – Mining by Moonlight