264 Effects of Static Stretching on Muscle Strength and Flexibility
Nov 01, 2022•51 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Influence of Long-Lasting Static Stretching on Maximal Strength, Muscle Thickness and Flexibility
Warneke K, Brinkmann A, Hillebrecht M, et al.
Front Physiol. 2022;13:878955. doi:10.3389/fphys.2022.878955
Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will.
Brought to you by CSMi – https://www.humacnorm.com/ptinquest
Learn more about/Buy Erik’s courses – The Science PT
Music for PT Inquest:
“The Science of Selling Yourself Short” by Less Than Jake
Used by Permission
Other Music by Kevin MacLeod – incompetech.com:
MidRoll Promo – Mining by Moonlight
For the best experience, listen in Metacast app for iOS or Android