081 Effect of Abdominal Bracing on GRF
Apr 05, 2016•1 hr 1 min
Episode description
When engaging in athletic activities, many physical therapists recommend bracing with the abdominals for stability as a better way to manage loads, but is it? Is it possible that bracing actually increases forces through the body? How might that be? Is Erik's singing in any way tolerable to our listeners?
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