Psychology In Hindi - podcast cover

Psychology In Hindi

Saurabh Gandhiwww.gandhiuniversity.com
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Episodes

How to Stop Worrying & Overthinking | Relax Your Mind | ज़्यादा सोचना छोड़ो

Thinking has its own goal and after achieving that, our thoughts disappear on their own. But in the case of overthinking, mind chattering, or worrying, our thoughts increase and become more intense as we interact with them. However, this problem is not directly related to our mind, it is more affected by our identification with our thoughts and memories. So, in this podcast segment, we will expand more on this idea and how you can also cure your overthinking and relax your mind.

Aug 13, 20218 min

The Fantasy of "Rescuing" Someone | Stop Trying to FIX Others

Are you trying to "fix" or "rescue" someone? We all have this fantasy of fixing someone's problems and because of this, we automatically start getting attracted to only troubled people. Helping others is not a problem, but when you only desire someone who is broken or wounded in some way, that's the problem. So, in this podcast segment, we will dive deeper into this problem of seeking people in order to feel like a hero and get a feeling that you did something to overcome your own problems.

Aug 09, 20218 min

Fyodor Dostoevsky के 6 Life Lessons

Russian Novelist, Fyodor Dostoevsky's work is considered to be one of the best literary, philosophical and psychological portryal of the human experience and suffering. Growing up in hospital complex and reading a lot of russian fairy tales, Fyodor knew more about the human mind than any other kid of his age. That's why he is seen as more of a psychologist than a novelist or philosopher. His books remind us that there's no need to fill your mind with jargon of scientific papers and dry textbooks...

Aug 08, 20218 min

3 Basic Rules of Dating

A Date is like an advertisement or a movie trailer that gives you a brief introduction of the other person and how your life will be with them. This is the stage where you test if they are suitable for you or are you compatible with them or not. But there are some rules that you must follow in order to master the art of dating, save your time and know the other person really well. In this podcast segment, we are going to discuss 3 most basic rules of dating.

Aug 08, 20214 min

If a Woman Has These 8 Qualities, NEVER Let Her Go

Most people think that a healthy, loving, deep and long term relationship is only possible in the fairy tales but this is only an excuse to not do all the work that would make you more desirable to others and increase the number of your potential partners. So, in this podcast segment, we will focus on the qualities that makes a woman an ideal partner and why you should never let such a woman go.

Aug 04, 20219 min

If a Man Has These 8 Qualities, NEVER Let Him Go

Most people think that a healthy, loving, deep and long term relationship is only possible in the fairy tales but this is only an excuse to not do all the work that would make you more desirable to others and increase the number of your potential partners. So, in this podcast segment, we will focus on the qualities that makes a man an ideal partner and why you should never let such a man go.

Aug 04, 20218 min

8 PSYCHOLOGICAL FACTS ABOUT PERSONALITY

One's personality influence his behavior, emotional patterns and his thoughts. Everything from the day to day way of living to your favourite music and your political stance, is dependent on your personality and your personality is dependent on your genes and environmental influence during your childhood. So, in this podcast segment, to understand the enigma of personality better, we will discuss 8 psychological facts about personality.

Aug 02, 20219 min

Love Me for Who I Am

In almost every relationship one person demands to be loved and accepted the way he/she is. And if the person is not appreciated and accepted in their current form and instead they are advised to change themselves in some way, it is automatically considered as something that is antagonistic to love. Because the common belief is that true love doesn't judge and it accepts one totally. But most people forget that their future potential i.e. everything that they can still be is also a part of this ...

Jul 31, 20215 min

8 Life Lessons From Friedrich Nietzsche

Friedrich Nietzsche was a German Philosopher and he is considered to be one of the most daring and influential thinkers of all time. Which is why he influenced many philosophers and psychologists. Nietzsche wrote extensively about religion, culture, science, art, tragedy and human suffering. This is the reason why he is seen as a precursor to existentialism i.e a philosophy that deals with problems related to human existence. So, in this podcast segment, we will talk about 8 big life lessons fro...

Jul 28, 20218 min

What is Ego?

Ego is the "I" or the self of a person. Psychology sees Ego as the part of the psychic apparatus that experiences and reacts to the outside world and thus mediates between the primitive drives of the one's biology and the demands of the social and physical environment. But most people have a wrong understanding of ego and they conflate it with pride. At the deepest level our ego is nothing but a collection of thoughts arising out of our memories and the information we acquire. Change the informa...

Jul 27, 20218 min

7 Biggest Mysteries of Subconcious Mind - अवचेतन मन के PSYCHOLOGICAL FACTS

Subconscious mind is one of the biggest mysteries that science is trying to solve. Where the conscious mind is that which we are aware of, the subconscious mind is that part of our mind that operates below our awareness, hence we don't have direct access to. That's why in this podcast segment, we will talk about the most amazing and mysterious psychological facts about the subconscious mind and some tips on how to program it to use its power.

Jul 25, 20219 min

Emotionless होना बेवकूफ़ी है (Especially for Men)

Our emotions are autonomous reactions on external or internal stimuli that may urge us to take an action. But sometimes our emotions, instead of helping and guiding us, start distracting us. You may experience a heartbreak or lose your job, and your emotions will always make you feel the worst, so you decide that you don't want to feel anything and you want to become emotionless. But this is the most immature and stupid thing that you can do to yourself. Being emotionless is like rejecting your ...

Jul 21, 20216 min

If You Miss Someone - LISTEN TO THIS

Not every relationship is permanent. Sometimes you have to leave your friends behind because they aren't letting you success, you may have to break up with your partner whom you deeply love or you may lose a relative or a parent. This coming and going of people in our lives is natural. But what is unnatural is the way we obsess over the absence of our old lovers or anyone else. The more we miss our ex, parent or friend, the more we suffer. That's why in this podcast segment, we will understand w...

Jul 15, 20216 min

9 Psychological Facts About Human-Behavior

Understanding of Psychology comes with its own perks. Once you understand how and why humans behave the way they do, you can navigate through awkward situations, get a raise, make more sales, help others, be more successful, make more money, influence people, improve your quality of life and more. By using these Psychological hacks you'll be able to not only communicate well and make better social connections but you'll also become happier, increase your productivity, improve your health and lea...

Jul 15, 20218 min

10 Life Lessons From Swami Vivekananda

Swami Vivekananda was a Hindu monk and a Spiritual teacher who popularized many of the Indian philosophies like Vedanta and Yoga. He had a deep understanding of both science and religion, which is why, both coexisted in his teachings. So, in this podcast segment, we will talk about 10 life lessons from one of the greatest Spiritual Gurus which will teach you how to enhance your growth potential, control your emotions, be mentally tough, spread love and be successful in all areas of your life.

Jul 12, 20219 min

How To Overcome Shame - शर्मिंदगी मेहसूस करने का DEEP कारण

"Shame is a soul eating emotion" said Swiss Psychiatrist Carl Jung. When we're feeling shame, we aren't focusing on our dreams, we can't solve any problem, we don't have time to think about success as our mind is totally consumed by the urge to hide our flaws. This is the problem with shame i.e. it makes you secretive and self critical. So, in this podcast segment, we will talk about what shame is and how we can overcome it using psychology.

Jul 12, 20216 min

10 Signs You're Doing Better Than You Think

Whenever we see others, whether it be our friends or a stranger on social media doing better than us, we think that we are far behind everybody else and we are losing this game. When such a thought arrives in our head, we forget our own talents, achievements and how far we have come along in our own journey. This is in this podcast segment, we will discuss 10 signs that you are better than you think.

Jul 08, 20218 min

6 "MODERN" Habits That Will Ruin Your Life

Our habits can either make us or break us. It is said that we are creature of habits, just because any task that we repeat enough times get wired in our psyche and becomes our second nature. That's why we can train ourselves to achieve success, make money, be more confident, or become a better human being. Just like good habits can help us improve ourselves, bad habits are enough to ruin our life. That's why in this podcast segment, we will talk about 6 modern habits that are detrimental to your...

Jul 05, 20218 min

10 Life Lessons From Dr. Carl Jung

Swiss Psychiatrist Dr. Carl Jung not only contributed a lot in the field of psychology but he also influenced areas like philosophy, theology, spirituality, astrology and even hard science. Having knowledge from so many different fields of study, he was able to find patterns that were common across them and based his theories on those findings. So, in this podcast segment, we will discuss Jung's 10 life lessons that will not only teach a lot about Jungian Psychology but you will also learn a lot...

Jul 05, 20219 min

How To Overcome Fear

Fear is one of our most primitive emotions and it is a biochemical reaction to a threatening stimulus that has the potential to harm us. This emotion was evolved to protect our life, but in the modern world, we fear the most harmless things because our brain doesn't know the different between a deadly predator and pending homework as both scenarios can be labelled as dangerous or something worth paying attention to. That's why in this podcast segment, we will understand the most effective to ove...

Jul 03, 20215 min

Psychology of Sacrifice

The act of Sacrificing something of value is a really old idea and it says that if you give up something up of value in the name of the highest possible good that you can imagine, then your future will turn out better than the scenario where you didn't make that sacrifice. But why? Why is sacrificing your time, energy, love, money, etc for pursuing a greater good such a popular and deeply ingrained idea? In this podcast segment we will answer this question by discussing the psychology behind sac...

Jul 01, 20215 min

13 "RARE" PSYCHOLOGICAL FACTS THAT NOBODY KNOWS

Understanding of Psychology comes with its own perks. Once you understand how and why humans behave the way they do, you can navigate through awkward situations, get a raise, make more sales, help others, be more successful, make more money, influence people, improve your quality of life and more. By using these Psychological hacks you'll be able to not only communicate well and make better social connections but you'll also become happier, increase your productivity, improve your health and lea...

Jun 27, 20218 min

How the Modern World Is Making Us Mentally Ill - किस तरह Modern दुनिया हमे ज़्यादा दुखी बना रही है

Modern world has its own perks, we have comfort, food, clean water and protection from wild animals. But what we don't have is psychological health. Compared to our ancestors, we are at a much better place physically, as our lives mostly don't require running for our life from a predator, but we are mentally weaker and more prone to psychological issues. Growing network of social media, our dependence on the internet to make money online, and our need to connect with people even virtually, all o...

Jun 27, 20215 min

5 Signs You Are Wise

Where intelligence is only a tool for survival, wisdom goes beyond this basic requirement and concerns itself with the satisfaction of life. This is why you see many successful people who are smart and seem to have it all, but they are not happy, rather they're always stressed and anxious. This is why being wise is really important and in this podcast segment, we will discuss 5 signs of a wise person so that you can discern whether you have to many any changes in your way of living or not.

Jun 24, 20215 min

8 Life Lessons From Buddhism

Siddhartha Gautama a.k.a The Buddha was the founder of the world religion of Buddhism. He was born into a really rich family and had every facility that money could provide at that time. But he was still not happy. This made him curious about the problem of suffering and this curiosity became even stronger when he left his palace and witnessed what real suffering really is. Since that day, everything he did was to decrease the suffering of people. He got enlightened and passed his teachings on t...

Jun 23, 20219 min

"I AM NOT BEAUTIFUL ENOUGH" - मैं बदसूरत हूं

Beauty matters and we cannot deny this fact. Whenever we see a beautiful face, our brain releases dopamine which makes us happier and we want to keep looking at that face. But what about those people who aren't blessed with good genetics? Don't they deserve to be noticed and appreciated as well? Is outer beauty everything? What to do when you don't feeling beautiful enough and all you feel is ugly? In this podcast segment, we will answer all these questions and discuss how we can manage these ne...

Jun 23, 20216 min

Is Being Single Better?

The divorce rates in the west are at all time high and just because we are copying their culture, in India we're seeing a similar problem arising. People are running away from relationships and marriage. They are delaying it as much as they can, but why? Is being single better? What is driving young people to be alone? In this podcast segment, we will explore these questions and answer why people are being urged into being alone.

Jun 22, 20215 min

How To Be Charming

All of us have met that person who has just something about them that changes the energy of the entire room. They get all the attention, people laugh when they laugh, people listen carefully when they speak and everyone just falls in love with them without knowing the reason why. So, in this podcast segment, we will answer the quesion: how to be charming and impress anyone you want.

Jun 22, 20214 min

6 Signs You Can’t Trust Someone

Every healthy relationship is built over the foundation of trust. Without trusting someone, you can never build a deep bond, because you know that one day they will betray you. But how do you know whether a person is trustworthy or not? In this podcast segment we will talk about 6 major signs that will make clear, how a person behaves when he/she is someone who shouldn't be trusted.

Jun 20, 20216 min

Your Habits = Your Future

This is a universal law that every effect has a cause. Just like your present in built upon your past, you future is built upon your present. That's why every habit that you perform now, will determine the type of person you'll become years down the road. That's why having good habits are important and in this podcast segment, we will dive deeper into the realm of habits & understand what is the best way to develop new good habits & stop the bad ones.

Jun 19, 20214 min
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