Episode 8: Can We Get Beyond Trauma? - podcast episode cover

Episode 8: Can We Get Beyond Trauma?

Nov 27, 202021 minEp. 8
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Episode description

Many people think experiencing trauma dooms us to long-standing psychological pain. No doubt, trauma results in horrible memories that are distressing when they come to mind. But with an understanding of how the mind works and what the past really is, we can allow those thoughts to come and go, and move on with life.

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