Episode 14: Transcending Addictions - podcast episode cover

Episode 14: Transcending Addictions

Jan 08, 202121 minEp. 14
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Episode description

As we see the way we hold and use our own thoughts more and more clearly, we recognize addicted thinking sooner and sooner in the process. We find we have the power to let thoughts pass and the "need" to do something or use something to get relief from them disappears. We see that urges are just signals that we're starting to feel insecure. We're always just one thought away from dropping insecurity.

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