Psychology hacks - podcast cover

Psychology hacks

Jack Grey•www.psychologyhacksjackgrey.com
Society & Culture
Philosophy
Join us as we explore the labyrinth of the mind, decoding the secrets of psychology and empowering you with practical knowledge to enhance your everyday life.
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Episodes

The Process

The path to success and fulfillment isn’t what society wants you to believe.

Dec 09, 2021•12 min

Growth Mindset

Today we’ll talk about the mindset we need to be successful.

Dec 02, 2021•14 min

Let Go

Thoughts are transient, learn to let them go when they don’t serve you.

Nov 26, 2021•10 min

Noise

Making better decisions

Nov 16, 2021•22 min

Depression

Why we struggle with depression

Oct 25, 2021•17 min

Automatic Negative Thoughts

Our thoughts are powerful, and we need to take a closer look at what we allow to go on in our heads.

Oct 18, 2021•15 min

Patterns

A look at why people don’t change

Oct 16, 2021•21 min

Let Them Come To You

Today we discuss why we need to create a perception of value for ourselves.

Oct 05, 2021•13 min

The Five Weaknesses

Today we talk about the five basic human weakness. We’ll cover what they are, how to use them in others and to protect yourself from the manipulators of the world.

Sep 13, 2021•31 min

Our Own Biases

Learning to look at the person underneath the actions... to master the minds of others we must first master our own.

Sep 07, 2021•28 min

The Power of Expectations

How can the opinions of others really influence? Today we explore how to protect yourself from the low standards of those around you.

Sep 03, 2021•32 min

The Dark Night of the Soul

Some personal talk... Getting through the darkest moments in life is challenging, and I want to share what I’ve learned with you. Hopefully this advice helps even one person make it through the darkest moments in their life. As always don’t forget to follow me on social media and my blog at jackgreypsychologyhacks

Aug 23, 2021•31 min

The Power of Conformity

Today we take a look at how to leverage the power of social pressure. Whether in closing sales, office politics or personal relationships, this skill can seriously upgrade your persuasiveness. For more content follow me on Instagram at jackgrey_psychologyhacks or on my blog buy the same title.

Aug 13, 2021•52 min

Flow

Today I review the key components of accessing the flow state, and discuss why this state of mind is so beneficial. As always, don’t forget to connect with me on Instagram at jackgrey_psychologyhacks

Aug 11, 2021•23 min

Winning an argument

In this episode I share some valuable (and rarely talked about) strategies and tips for winning arguments. Human interactions can be tricky, and we need to take the time to develop our skills from the ground up. For more content follow my Instagram at jackgrey_psychologyhacks.

Aug 07, 2021•33 min

Self Control

Today we talk about the power of speaking with intention.

Jul 24, 2021•22 min

State of Mind

How to boost your productivity with a few simple tricks

Jul 17, 2021•23 min

Getting yourself on track

How to hack your brain into getting what you want most out of life, discovering your purpose and optimizing the journey!

Jul 14, 2021•32 min
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