Ryan Engelstad, LCSW
Sep 01, 2018•31 min
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Episode description
Princeton based therapist Ryan Engelstad discusses the impact of technology on mental health. Ryan shares his favorite apps for improving emotional well-being as well as the strategies he uses to help his clients combat tech overuse. To connect with Ryan head over to his podcast at https://anchor.fm/thebestmedicine or check out his blog at https://medium.com/@ryanengelstad
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