Episode Swap with April Seifert from Building Psychological Strength

In this episode Casey and Tim join April Seifert, host of Building Psychological Strength podcast, in an episode swap - this episode with be released on both podcast feeds!  Listen in as Casey and Tim discuss with April the A Deeper Way Foundational Tenets - which is an excellent primer for Season 5!

April Seifert holds a Ph.D. in Social Cognitive Psychology. This means, she has spent nearly 2 decades studying the ways our minds store information, form habitual and subconscious thought processes, and how all of that impacts our behavior and our life experience. 

She is the host of the top-rated podcast Building Psychological Strength, and the co-founder of Peak Mind: The Center for Psychological Strength. The underlying goal of all of April’s work is to help people apply the powerful tools and information from the field of Psychology to help them live fuller, more meaningful lives. 

Where to find April:
www.peakmindpsychology.com
www.aprilseifert.com
Podcast: https://podcasts.apple.com/us/podcast/building-psychological-strength/id1182817399 

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