Episode 131: Five Things You Should Know About Positive Emotions (w/Dr. Ryan Martin)
Mar 16, 2023•41 min
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Episode description
In this episode, our host Ryan Martin shares 5 things we all should know about positive emotions. We tend to lump emotions into two categories, positive and negative, but we do that based on how they make us feel and not whether or not they are good for us. Ryan shares thoughts on our search for happiness and ways that positive emotions affect our lives.
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