81. A Gift For You: 10 Min Breathing Meditation - podcast episode cover

81. A Gift For You: 10 Min Breathing Meditation

Mar 13, 201911 minEp. 81
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Episode description

Join Diana in a short breathing meditation. Take 10 minutes to savor the present moment and your breath! A Gift For You: Pranayama Breathing Meditation89. A Gift For You. Soothing Rhythm Breathing122. Taking in the Good with Dr. Rick Hanson70. A Gift For You: Loving-Kindness Meditation Learn more about your ad choices. Visit megaphone.fm/adchoices

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