216. Managing Anger and Irritability, Featuring Russell Kolts
Sep 23, 2021•1 hr 9 min•Ep. 216
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Episode description
Anger and irritability are running high, and we're here to help! Learn strategies for managing anger, and listen to Dr. Russell Kolts talk about compassion and anger. Learn more about your ad choices. Visit megaphone.fm/adchoices
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