Psychological Wellbeing

Dr. Jacksan Fernandes

Insights into your emotional, spiritual and physical wellbeing. Tips and motivation to move ahead in life, conquering your fear and difficult issues.

Last refreshed: July 14th, 2025 at 12:24 PM ⓘ

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Episodes

Great Law

Iron Law of the Universe

Dec 29, 2021•2 min

Hard work

Hard work is the key

Dec 29, 2021•2 min

Dinner before Dessert

Bad habit formation how to avoid.

Dec 27, 2021•2 min

Look for a Gift

Whenever you face difficulties you stay grounded.

Dec 27, 2021•2 min

Responsibility and Control

Taking control of your responses

Nov 11, 2021•3 min

Never Complain and Never Explain

Mark of a superior person

Nov 11, 2021•3 min

Action

The only antidote is action

Nov 11, 2021•4 min

Self Mastery and Self Control

Taking responsibility

Nov 11, 2021•53 sec

Worst Enemies

Two biggest enemies are explained

Nov 11, 2021•3 min

The Habit of Self discipline

Pointers to Good Habit

Nov 10, 2021•3 min

Self-discipline the big payoff

Relationship between self discipline and Self esteem are discussed.

Nov 10, 2021•3 min

Take control of yourself

Importance of delayed gratification

Nov 09, 2021•2 min

Common denominator of success

Habit forming

Nov 09, 2021•2 min

Short Term Gain

Explains two laws for Self Discipline.

Oct 24, 2021•2 min

Powerful Habits to get life back on track

Pointers to get your life back on track.

Aug 28, 2021•4 min

Psychological Wellbeing (Trailer)

Apr 12, 2021•17 sec

Getting Older

How to stay stronger at your old age.

Apr 12, 2021•4 min

Your Choices

Dec 24, 2020•3 min

Unessential Necessities

Dec 23, 2020•4 min

Poverty and Self-Discipline

Dec 23, 2020•4 min

Enslavement of Self

Dec 22, 2020•3 min

How to be Superhuman

Harnessing Superhuman abilities

Dec 22, 2020•4 min

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