Living in the Present Moment - podcast episode cover

Living in the Present Moment

Sep 15, 201459 min
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Episode description

We've all heard the phrase "be here now" and "the present is a gift," but what does this really mean and how can we live in the present when we're bombarded with technology, media, work, family and responsibility?  Join Deb and Samantha as they share some tips to help you live and enjoy being in the present.
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