Get the truth about nicotine, dopamine, and ADHD in this deep dive by an Addiction Medicine specialist. ๐จ ๐ง For all things mental health from Dr. Sulman Aziz Mirza ๐๐ผ https://linktr.ee/sulmanazizmirzamd This video looks at why nicotine, especially from smoking or vaping, is considered bad, even though it can boost dopamine and focus. Dr. Sulman Aziz Mirza, a triple Board-Certified doctor in Adult Psychiatry, Child & Adolescent Psychiatry, and Addiction Medicine, explains how nicotine aff...
Jul 07, 2025โข13 min
This video explains the strong link between sleep deprivation and ADHD symptoms. Dr. Sulman Aziz Mirza, a triple Board Certified physician, breaks down how poor sleep makes ADHD worse and how it can even look like ADHD when you don't have it.How Bad Sleep Mimics (and WORSENS) ADHD. Learn how poor sleep mimics ADHD and makes managing it harder. ๐จ ๐ง For all things mental health from Dr. Sulman Aziz Mirza ๐๐ผ https://linktr.ee/sulmanazizmirzamd In this video, you will learn: - How lack of sleep ...
Jul 01, 2025โข14 min
Explore the link between ADHD and caffeine. Many people with ADHD ask if coffee helps focus or makes them tired. We look at how caffeine affects the ADHD brain and if it's safe to mix with stimulant medication. ADHD & Caffeine: Why It Works...Until It Doesn't Do you have ADHD and wonder why caffeine makes some people tired or if you can mix it with medication? This video explains the complex link between ADHD and caffeine. ๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐! โถ๏ธ If you enjoy t...
Jun 26, 2025โข9 min
Ketogenic diet for mental health: Truth or Hype? Learn about the keto diet and its impact on conditions like depression, bipolar disorder, and schizophrenia.Is The Keto Diet The Secret To Beating Mental Illness? Many people with mental health problems have metabolic issues. Could a low-carb, high-fat diet like keto help? We explain the science, possible benefits, and the significant risks you must know. ๐จ ๐ง For all things mental health from Dr. Sulman Aziz Mirza ๐๐ผ https://linktr.ee/sulmanaz...
Jun 09, 2025โข11 min
You've heard the rumors about antidepressants: They're "happy pills," they numb you, they're addictive. These fears stop people from getting help. Imagine feeling like you're watching life through dark sunglasses, unable to enjoy anything. Depression can do that. What if a medication could help you take those glasses off, letting you see color again? But maybe you worry: Will I lose myself? Will I be stuck on them forever? What's the truth behind the fear? Step into the reality of mental health ...
Jun 05, 2025โข12 min
Dr. Sulman Aziz Mirza interviews Paul Jenkins, creator of The Sentry and more. Paul Jenkins is an award-winning comic book writer and narrative visionary whose work has shaped some of the most iconic characters in modern pop culture. Known for redefining emotional storytelling in comics, Jenkins made his mark with Marvelโs Wolverine: Origin, the Eisner Award-winning Inhumans, and Hellblazer at Vertigo. Heโs also the co-creator of The Sentry, the psychologically complex hero whose dual identityโp...
May 18, 2025โข33 min
In this episode, triple board-certified psychiatrist Dr. Sulman Aziz Mirza breaks down why anxiety isnโt something to โcure,โ but something to understand. Youโll learn how anxiety evolved as a survival tool, how it functions in everyday life, and how to stop letting it control you. Why You NEED Anxiety in Your Life || Anxiety Symptoms Explained || TheKicksShrink ๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐! โถ๏ธ If you enjoy this video, please like it and share it. โถ๏ธ Don't forget to subscri...
May 09, 2025โข12 min
SPOILERS FOR THE LAST OF US Why did fans react so strongly to The Last of Us and THAT scene? ๐จ ๐ง For all things mental health from Dr. Sulman Aziz Mirza ๐๐ผ https://linktr.ee/sulmanazizmirzamd The Last of Us made you angry? This video explains why fans reacted so strongly to *The Last of Us Part II*. We explore parasocial links and fan reactions. Watch now to learn more! ๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐! โถ๏ธ If you enjoy this video, please like it and share it. โถ๏ธ Don't forge...
May 02, 2025โข8 min
This video is about answering viewer questions and mental health and psychiatry, as part of our series on mental health and psychiatry. Subscribe to our channel if you want to learn more about mental health and psychiatry! Ask the Psychiatrist! Answering YOUR Questions! || TheKicksShrink ๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐! โถ๏ธ If you enjoy this video, please like it and share it. โถ๏ธ Don't forget to subscribe to this channel for more updates. ๐๐ท๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐ ๐๐...
Apr 25, 2025โข9 min
Testosterone replacement therapy (TRT) risks and benefits explained by a triple-board certified doctor. ๐จ ๐ง For all things mental health from Dr. Sulman Aziz Mirza ๐๐ผ https://linktr.ee/sulmanazizmirzamd In this video, I examine how testosterone has gone from being feared to being overhyped as a magic solution for men's health issues. As a triple board certified doctor in psychiatry and addiction medicine, I break down: โข The massive boom in testosterone prescriptions despite no increase in a...
Apr 14, 2025โข11 min
Testosterone & mental health: what's fact vs fiction? ๐จ ๐ง For all things mental health from Dr. Sulman Aziz Mirza ๐๐ผ https://linktr.ee/sulmanazizmirzamd Dr. Sulman Aziz Mirza, triple board-certified psychiatrist, breaks down the truth about testosterone and mental health. This video separates scientific facts from common myths about this misunderstood hormone. What you'll learn: - The real connection between testosterone and depression (56% of men with low T have depressive symptoms) - H...
Apr 04, 2025โข10 min
Is this new non-stimulant medication better than Adderall, Ritalin or Strattera? ๐จ ๐ง For all things mental health from Dr. Sulman Aziz Mirza ๐๐ผ https://linktr.ee/sulmanazizmirzamd In this video, Dr. Sulman Aziz Mirza breaks down the newer ADHD medication Qelbree (viloxazine) and compares it to other treatment options. As a triple board certified doctor in adult psychiatry, child psychiatry, and addiction medicine, Dr. Mirza explains: โข How Qelbree works differently as a selective norepinephr...
Mar 17, 2025โข10 min
Improve your mental health with these 3 everyday, easy-to-do secrets! ๐จ ๐ง For all things mental health from Dr. Sulman Aziz Mirza ๐๐ผ https://linktr.ee/sulmanazizmirzamd In this video, Dr. Sulman Aziz Mirza breaks down the three essential pillars of mental health that many people overlook. As a triple board-certified psychiatrist, Dr. Mirza shares professional insights on how nutrition/hydration, sleep, and social connections directly impact your brain function and emotional wellbeing. Key to...
Mar 11, 2025โข12 min
Autism vs ADHD: Learn the key differences and similarities in this comprehensive guide. ๐จ ๐ง For all things mental health from Dr. Sulman Aziz Mirza ๐๐ผ https://linktr.ee/sulmanazizmirzamd Have you ever felt like your brain works differently from others? You're not alone. Join Dr. Mirza as he shares his personal connection to autism and ADHD, comparing his own experiences with ADHD to his father's likely autism. Through relatable examples and clear explanations, we'll explore how these conditi...
Feb 24, 2025โข12 min
How does porn change your brain? Dr. Sulman Aziz Mirza explains the science behind porn's effects on mental health and relationships. ๐จ ๐ง For all things mental health from Dr. Sulman Aziz Mirza ๐๐ผ https://linktr.ee/sulmanazizmirzamd Learn how porn affects your brain and mental health in this eye-opening video. Dr. Sulman Aziz Mirza, triple board certified in psychiatry and addiction medicine, explores: - How porn impacts brain chemistry and reward systems - The differences in how porn affect...
Feb 19, 2025โข13 min
Can exercise replace medication and therapy for your mental health? ๐จ ๐ง For all things mental health from Dr. Sulman Aziz Mirza ๐๐ผ https://linktr.ee/sulmanazizmirzamd Exercise and mental health: what's the real deal? In this video, we're breaking down the myths and facts about how working out affects your brain. Dr. Sulman Aziz Mirza, triple board certified psychiatrist, explains the science behind exercise as a mental health treatment. Learn about the right "dose" of exercise for mental hea...
Jan 17, 2025โข14 min
Dr. Brook Choulet aka The Performance Psychiatrists shares her secrets ๐จ ๐ง For all things mental health from Dr. Sulman Aziz Mirza ๐๐ผ https://linktr.ee/sulmanazizmirzamd Dr. Brook Choulet, M.D., The Performance Psychiatristโข, is the founder and CEO of the Choulet Performance Psychiatryยฎ, President of the Maricopa County Medical Society Foundation, and President of the American Board of Sports and Performance Psychiatry, of which she is one of the seven founding members. With a focus on conci...
Jan 13, 2025โข33 min
A psychiatrist with ADHD, shares his journey from dental school failure to successful medical career. ๐จ ๐ง For all things mental health from Dr. Sulman Aziz Mirza ๐๐ผ https://linktr.ee/sulmanazizmirzamd In this video, Dr. Sulman Aziz Mirza shares his personal journey with undiagnosed ADHD and how it impacted his life and career. Here's what you'll learn: - The challenges of dental school with undiagnosed ADHD - Overcoming setbacks in Caribbean medical school - The struggles and triumphs of psy...
Jan 08, 2025โข15 min
ADHD treatment myths debunked by Dr. Sulman Aziz Mirza, triple board certified psychiatrist. Learn why RFK Jr.'s 'wellness farm' idea for ADHD patients is dangerous and misguided. ๐จ ๐ง For all things mental health from Dr. Sulman Aziz Mirza ๐๐ผ https://linktr.ee/sulmanazizmirzamd Imagine waking up one day and being told you have to leave your life behind - all because you take medication for ADHD. This isn't a dystopian novel; it's a real proposal from RFK Jr. Dr. Sulman Aziz Mirza, a psychiat...
Jan 04, 2025โข15 min
We break down 11 methylphenidate ADHD medication options, their benefits, and how they work. ๐จ ๐ง For all things mental health from Dr. Sulman Aziz Mirza ๐๐ผ https://linktr.ee/sulmanazizmirzamd Discover the evolution of methylphenidate treatments for ADHD in this comprehensive video. Dr. Sulman Aziz Mirza, triple board certified psychiatrist, breaks down 11 unique formulations: - From classic Ritalin to innovative Jornay PM - Extended-release options like Concerta and Quillivant XR - Novel del...
Dec 12, 2024โข15 min
Propranolol vs Benzodiazepines for performance anxiety: Which is better? ๐จ ๐ง For all things mental health from Dr. Sulman Aziz Mirza ๐๐ผ https://linktr.ee/sulmanazizmirzamd Dr. Sulman Aziz Mirza breaks down the pros and cons of each medication, how they work, and their effects on your body and mind. Learn how to manage your performance anxiety effectively and make an informed decision about medication options. Dr. Mirza shares his expertise as a triple board certified psychiatrist to help you...
Nov 23, 2024โข12 min
Dr. Sulman Aziz Mirza explains the connection between ADHD and procrastination, offering practical solutions for overcoming task avoidance. ๐จ ๐ง For all things mental health from Dr. Sulman Aziz Mirza ๐๐ผ https://linktr.ee/sulmanazizmirzamd Learn why people with ADHD struggle with starting tasks and discover effective techniques to boost productivity. Dr. Mirza shares insights from his triple board certification in psychiatry and personal experience with ADHD. Like, subscribe, and share your o...
Nov 18, 2024โข12 min
Discover the 4 things you should never say to your therapist. Learn how to make your therapy more effective and avoid common mistakes. ๐จ ๐ง For all things mental health from Dr. Sulman Aziz Mirza ๐๐ผ https://linktr.ee/sulmanazizmirzamd Chapters 0:00 Intro 0:50 Never lie about this 2:45 Never ask this question 4:25 Never make this assumption 6:11 Never say this WORST phrase 8:00 How to make therapy better for you This video explains why these phrases are so damaging and what they reveal about y...
Nov 03, 2024โข9 min
AI companions and mental health: examining the risks and benefits of artificial intelligence relationships, especially for Autistic users. ๐จ ๐ง For all things mental health from Dr. Sulman Aziz Mirza ๐๐ผ https://linktr.ee/sulmanazizmirzamd This video explores a recent case where AI interaction may have contributed to a teenager's death. Chapters: 0:00 Intro 1:10 Autism + AI companions = Win? 3:37 The psychology of AI companions 7:10 Sewell Setzer's story 10:21 How can we make AI companions saf...
Oct 27, 2024โข13 min
Understand the key differences between ADHD and depression in this informative video. ๐จ ๐ง For all things mental health from Dr. Sulman Aziz Mirza ๐๐ผ https://linktr.ee/sulmanazizmirzamd ADHD vs Depression: Learn the key differences and how they affect focus. Dr. Sulman Aziz Mirza explains why these conditions are often confused and how to spot the real "focus thief." Discover: โข Why misdiagnosis is common โข How treating one condition affects the other โข Steps to get an accurate diagnosis Like...
Oct 21, 2024โข14 min
Wellbutrin (bupropion) explained: your psychiatrist's favorite antidepressant? Learn why this unique medication stands out for treating depression without typical side effects. Dr. Sulman Aziz Mirza, triple board-certified psychiatrist, breaks down Wellbutrin's mechanism of action, its effects on energy and focus, and how it compares to other antidepressants. Discover if Wellbutrin might be right for you. #Wellbutrin #DepressionTreatment #MentalHealth #Antidepressants #PsychiatryExplained Like, ...
Oct 11, 2024โข11 min
What happens when you ask a psychiatrist how they feel? In this engaging episode of Psychiatry Unboxed, Dr. Sulman Aziz Mirza and Dr. Jessi Gold open the door to honest conversations about mental health, revealing unexpected truths that lie beneath professional facades. Their discussion unfolds like a heartfelt story, weaving through the challenges of burnout and the pressures of patient care. As Dr. Gold shares her journey of writing 'How Do You Feel?', viewers are invited to reflect on their o...
Oct 07, 2024โข54 min
Learn why psychiatrists avoid using the word "normal" in mental health. This video covers: - The problems with the concept of "normal" mental health - How culture affects our view of mental health - Why psychiatrists prefer terms like "appropriate" instead of "normal" - How to think about mental health as a spectrum Dr. Sulman Aziz Mirza, triple board certified in psychiatry, explains these ideas. You'll gain a new way to think about your own mental health and how to support others. Chapters 0:0...
Sep 22, 2024โข8 min
Explore Dexedrine as an alternative to Adderall during the current shortage. Dr. Sulman Aziz Mirza explains how Dexedrine works, its benefits, and potential side effects for ADHD treatment. What if your ADHD medication suddenly vanished? For many, this isn't just a "what if" - it's reality. As Adderall shortages continue, patients and doctors are scrambling for solutions. Enter Dexedrine, a medication that's been hiding in plain sight. But is it the answer we've been looking for? Join Dr. Sulman...
Sep 13, 2024โข11 min
Dr. Sulman Aziz Mirza compares Adderall and Ritalin for ADHD treatment in this informative video. Learn about: - How these medications work in the brain - Differences in onset and duration - Common side effects and long-term considerations - Factors to consider when choosing between them As a triple board-certified psychiatrist, Dr. Mirza offers expert insights to help you make an informed decision with your healthcare provider. Gain a clear understanding of these ADHD medications and how to app...
Sep 06, 2024โข10 min
