Mental Health Awareness (Part 2)
Psyched by Mg team with cohost Matthew Buryta continue to discuss and explore topics related to Mental Health Awareness in Part 2 of this three part series.
May 28, 2021•32 min•Season 2Ep. 50
Psyched by MG
I have been a psychotherapist in private practice for 32 years now. Watching and guiding people through all kinds of issues: Depression, Anxiety, Eating Disorders, Parenting issues, Addictions, Etc
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Episodes
Mental Health Awareness (Part 1)
Psyched by Mg team with cohost Matthew Buryta discuss and explore topics related to Mental Health Awareness in Part 1 of this series.
May 21, 2021•32 min•Season 2Ep. 49
What Your Therapist Might Be Thinking?
Psyched by MG and cohost Matthew Buryta cover What the therapeutic process is, what a therapist might be thinking, and ways to engage in therapy.
May 07, 2021•32 min•Season 2Ep. 48
Unhealthy Communication Patterns (i.e.,, The Double Bind)
Psyched by MG team explored manipulative communication style of The Double Bind in Part 4 of this series.
Apr 23, 2021•31 min•Season 2Ep. 46
Unhealthy Communication Patterns (i.e.,, Splitting)
Psyched by Mg Team explores manipulative communication style of Splitting. Stay tuned for Part 4 in this series next week on Friday, April 23, 2021.
Apr 16, 2021•30 min•Season 2Ep. 45
Unhealthy Communication Patterns (Part 2)
Psyched by MG and cohost Matthew Buryta explores unhealthy communication patterns (i.e., triangulation). This show focuses on the second part in this series, discussing triangulation and how it can hurt your relationships. The team also discusses ways to change this dysfunctional communication pattern and where it comes from.
Apr 09, 2021•32 min•Season 2Ep. 44
Unhealthy Communication Patters (i.e., Triangulation, Splitting and Double Binds)
The Psyched by MG team will explain ways to identify these patterns, as well as providing healthy solutions. Stay tuned for Part 2 in this series.
Apr 02, 2021•30 min•Season 2Ep. 43
Understanding Family Roles cont. (Part 3)
Psyched by MG continues to explore family systems and the roles that may develop if the system becomes problematic. The roles explored in Part 3 are the Caretaker and Martyr.
Mar 26, 2021•35 min•Season 2Ep. 43
Understanding Your Family System
In this episode, Mg and Matthew will explore family dynamics and roles that can help you change your family system for the betterment of all of you. Psyched by Mg: https://psychedbymg.com/index.html https://www.facebook.com/PsychedbyMg https://www.instagram.com/psychedbymg/ https://www.youtube.com/channel/UCW6LmF8QrJdasrUp7vDPa1Q The post Understanding Your Family System first appeared on PodcastDetroit.com ....
Mar 09, 2021•24 min
Psyched by MG – Episode 40 Stop The Expectations: Value yourself when Coping with Addiction
Stop having expectations of yourself and applying unnecessary pressure. Instead, value yourself when dealing with addictions and moments of distress. Just let yourself be, feel, and learn. Psyched by Mg: https://psychedbymg.com/index.html https://www.facebook.com/PsychedbyMg https://www.instagram.com/psychedbymg/ https://www.youtube.com/channel/UCW6LmF8QrJdasrUp7vDPa1Q The post Psyched by MG – Episode 40 Stop The Expectations: Value yourself when Coping with Addiction first appeared on PodcastDe...
Feb 26, 2021•1 hr 2 min
Tough Love
Sometimes setting boundaries and holding them accountable is the best way to show someone you love them. Listen in to learn about tough love. Psyched by Mg: https://psychedbymg.com/index.html https://www.facebook.com/PsychedbyMg https://www.instagram.com/psychedbymg/ https://www.youtube.com/channel/UCW6LmF8QrJdasrUp7vDPa1Q The post Tough Love first appeared on PodcastDetroit.com .
Feb 24, 2021•55 min
Denial & Rationalization
Matthew and Marigrace discuss the dangers of over rationalizing. When over rationalizing, we can often find ourselves in denial and neglectful. Learn how to avoid this in this week’s episode. Psyched by Mg: https://psychedbymg.com/index.html https://www.facebook.com/PsychedbyMg https://www.instagram.com/psychedbymg/ https://www.youtube.com/channel/UCW6LmF8QrJdasrUp7vDPa1Q The post Denial & Rationalization first appeared on PodcastDetroit.com ....
Feb 08, 2021•1 hr 2 min
Psyched by MG – Episode 39 How to Argue Effectively
Conflict, disagreements, and arguments are inevitable, but it doesn’t;t have to end poorly. When done productively, arguments can foster growth. This episode teaches you how to argue effectively in order to maintain healthy relationships. Psyched by Mg: https://psychedbymg.com/index.html https://www.facebook.com/PsychedbyMg https://www.instagram.com/psychedbymg/ https://www.youtube.com/channel/UCW6LmF8QrJdasrUp7vDPa1Q The post Psyched by MG – Episode 39 How to Argue Effectively first appeared on...
Jan 29, 2021•53 min
Psyched by Mg – Challenges Faced by the LGBTQIA+ Community
This episodes dives deep into the LGBTQIA+ community, talking about challenges, self-love, and hope. The discussion brings about healing and triumph as Matthew and Marigrace touch on their own experiences as a member of the community and as a close ally. Psyched by Mg: https://psychedbymg.com/index.html https://www.facebook.com/PsychedbyMg https://www.instagram.com/psychedbymg/ https://www.youtube.com/channel/UCW6LmF8QrJdasrUp7vDPa1Q The post Psyched by Mg – Challenges Faced by the LGBTQIA+ Comm...
Jan 24, 2021•59 min
Psyched by MG – Episode 37 Intergenerational Coping Patterns
When connecting across generations in moments of stress, sometimes it’s tough to understand one another’s coping mechanisms. It’s important to recognize these problems and properly address the differences. Psyched by Mg: https://psychedbymg.com/index.html https://www.facebook.com/PsychedbyMg https://www.instagram.com/psychedbymg/ https://www.youtube.com/channel/UCW6LmF8QrJdasrUp7vDPa1Q The post Psyched by MG – Episode 37 Intergenerational Coping Patterns first appeared on PodcastDetroit.com ....
Jan 10, 2021•1 hr
Psyched by MG – Episode 36 Resolutions: Why They Don’t Work!
Resolutions are supposed to provide goals and motivation for the new year, but instead we often find ourselves guilty for failing to achieve them. Let’s talk about why this happens. Psyched by Mg: https://psychedbymg.com/index.html https://www.facebook.com/PsychedbyMg https://www.instagram.com/psychedbymg/ https://www.youtube.com/channel/UCW6LmF8QrJdasrUp7vDPa1Q The post Psyched by MG – Episode 36 Resolutions: Why They Don’t Work! first appeared on PodcastDetroit.com ....
Dec 18, 2020•53 min
Psyched by MG – Episode 35 It’s the Thought that Counts
Gifts come from a place of connecting with others and intentions. It’s not about impressing people with gifts and money; it’s about showing you are attentive and care. Psyched by Mg: https://psychedbymg.com/index.html https://www.facebook.com/PsychedbyMg https://www.instagram.com/psychedbymg/ https://www.youtube.com/channel/UCW6LmF8QrJdasrUp7vDPa1Q The post Psyched by MG – Episode 35 It’s the Thought that Counts first appeared on PodcastDetroit.com ....
Dec 13, 2020•56 min
Psyched by MG – Episode 34 Hidden Biases in Relationships
To feel empowered in yourself and in your relationship, biases must be acknowledged and coped with. This episode, we discuss the importance of recognizing these judgements and how to deal with them. Psyched by Mg: https://psychedbymg.com/index.html https://www.facebook.com/PsychedbyMg https://www.instagram.com/psychedbymg/ https://www.youtube.com/channel/UCW6LmF8QrJdasrUp7vDPa1Q The post Psyched by MG – Episode 34 Hidden Biases in Relationships first appeared on PodcastDetroit.com ....
Dec 07, 2020•1 hr 1 min
Psyched by MG – Episode 33 Sexism in ‘The Queen’s Gambit’
This episode we examine sexism through the Netflix series ‘The Queen’s Gambit.’ We talk about the torment of sexism and how to break down barriers! Psyched by Mg: https://psychedbymg.com/index.html https://www.facebook.com/PsychedbyMg https://www.instagram.com/psychedbymg/ https://www.youtube.com/channel/UCW6LmF8QrJdasrUp7vDPa1Q The post Psyched by MG – Episode 33 Sexism in ‘The Queen’s Gambit’ first appeared on PodcastDetroit.com ....
Nov 22, 2020•1 hr 5 min
Psyched by MG – Episode 32 Pushing Through Holiday Stress in 2020
The holidays this year are even more stressful with COVID. It’s important to handle the stress appropriately in order to enjoy the most wonderful time of the year! Psyched by Mg: https://psychedbymg.com/index.html https://www.facebook.com/PsychedbyMg https://www.instagram.com/psychedbymg/ https://www.youtube.com/channel/UCW6LmF8QrJdasrUp7vDPa1Q The post Psyched by MG – Episode 32 Pushing Through Holiday Stress in 2020 first appeared on PodcastDetroit.com ....
Nov 14, 2020•1 hr 2 min
Psyched by MG – Episode 31 Coping with Current Stressors
In this episode, Marigrace and Matthew dive into coping with the constant stress of the pandemic and the US’s political climate. They talk about the importance of caring for yourself and the necessity to confront emotions. For more Psych by Mg, check out: https://psychedbymg.com/index.html https://www.facebook.com/PsychedbyMg https://www.instagram.com/psychedbymg/ https://www.youtube.com/channel/UCW6LmF8QrJdasrUp7vDPa1Q The post Psyched by MG – Episode 31 Coping with Current Stressors first appe...
Nov 07, 2020•1 hr
Psyched by MG – Episode 30 Taking Care of Yourself as the Caretaker
It is so important to take care of yourself even when you have to take care of others, too. This episode we discuss prioritizing yourself and dealing with codependency. Psyched by Mg: https://psychedbymg.com/index.html https://www.facebook.com/PsychedbyMg https://www.instagram.com/psychedbymg/ https://www.youtube.com/channel/UCW6LmF8QrJdasrUp7vDPa1Q The post Psyched by MG – Episode 30 Taking Care of Yourself as the Caretaker first appeared on PodcastDetroit.com ....
Oct 26, 2020•59 min
Psyched by MG – Episode 29 Stories of Inspiration and Hope
In tough times, we must remember there will be light, again. This episode we remind ourselves of this with stories of hope, inspiration, and motivation. Psyched by Mg: https://psychedbymg.com/index.html https://www.facebook.com/PsychedbyMg https://www.instagram.com/psychedbymg/ https://www.youtube.com/channel/UCW6LmF8QrJdasrUp7vDPa1Q The post Psyched by MG – Episode 29 Stories of Inspiration and Hope first appeared on PodcastDetroit.com ....
Oct 17, 2020•1 hr
Psyched by MG – Episode 28 ‘American Murder’ and Its Covert Narcissism
Psyched by Mg discusses the signs and behaviors of covert narcissism through the Netflix documentary ‘American Murder: The Family Next Door.’ Sometimes people’s narcissistic tendencies can be hard to catch, so it’s important to know what to look for. The post Psyched by MG – Episode 28 ‘American Murder’ and Its Covert Narcissism first appeared on PodcastDetroit.com ....
Oct 11, 2020•58 min
Psyched by MG – Episode 27 Identifying Dictators, Psychopaths, and Sociopaths
When we think of psychopaths, sociopaths, and dictators, we often assume they’re obvious to spot. Truth is that they walk among us everyday, sometimes being seemingly normal. This episode we discuss the key things to look for in people’s behaviors that makes them a dictator, psychopath, or sociopath. Psyched by Mg: https://psychedbymg.com/index.html https://www.facebook.com/PsychedbyMg https://www.instagram.com/psychedbymg/ https://www.youtube.com/channel/UCW6LmF8QrJdasrUp7vDPa1Q The post Psyche...
Oct 03, 2020•1 hr 3 min
Psyched by MG – Episode 26 The Danger of Absolutes: How Rigidity Pushes People Away
In this episode, Marigrace and Matthew discuss how strict and absolute beliefs affects your relationships. Being rigid and failure to be flexible in decisions pushes people away. It’s important to bend and compromise. Psyched by Mg: https://psychedbymg.com/index.html https://www.facebook.com/PsychedbyMg https://www.instagram.com/psychedbymg/ https://www.youtube.com/channel/UCW6LmF8QrJdasrUp7vDPa1Q The post Psyched by MG – Episode 26 The Danger of Absolutes: How Rigidity Pushes People Away first ...
Sep 28, 2020•57 min
Psyched by MG – Episode 25 Meet Your Kids’ Needs, Manage Their Wants
Lisa Bunnage returns to Psyched by Mg to discuss how to tend to your kids’ need and handle their wants. Parenting is never easy, so listen in to hear how to balance it all successfully. Psyched by Mg: https://psychedbymg.com/index.html https://www.facebook.com/PsychedbyMg https://www.instagram.com/psychedbymg/ https://www.youtube.com/channel/UCW6LmF8QrJdasrUp7vDPa1Q The post Psyched by MG – Episode 25 Meet Your Kids’ Needs, Manage Their Wants first appeared on PodcastDetroit.com ....
Sep 19, 2020•1 hr 2 min
Psyched by MG – Episode 24 Taking Control of Your Crap!
Everybody has issues, so there is no reason to feel bad about having them! The key is to take control of you sh**. As Mg always says, “Don’t let your crap control you; take control of your crap.” Psyched by Mg: https://psychedbymg.com/index.html https://www.facebook.com/PsychedbyMg https://www.instagram.com/psychedbymg/ https://www.youtube.com/channel/UCW6LmF8QrJdasrUp7vDPa1Q The post Psyched by MG – Episode 24 Taking Control of Your Crap! first appeared on PodcastDetroit.com ....
Sep 14, 2020•1 hr
Psyched By MG – Episode 24 Empaths: The Gifts and Struggles of Their Sensitivity
Being empathic has its ups and downs. Our sensitivity can often be of aid to others but it also affects us, so this week we talk about what that’s like and how to cope. Psyched by Mg: https://psychedbymg.com/index.html https://www.facebook.com/PsychedbyMg https://www.instagram.com/psychedbymg/ https://www.youtube.com/channel/UCW6LmF8QrJdasrUp7vDPa1Q | Dave Wright: https://www.facebook.com/motorcityhypnotist/ https://www.facebook.com/Counseling-and-Therapy-Associates-293172160713404/ https://moto...
Aug 30, 2020•59 min
Psyched by MG – Episode 23 Roommate Conflicts and How to Resolve Them
In this episode of Psyched by Mg, we talk about the different kinds of roommates, the different problems that arise, and how to confront them to find a solution. Whether financial or personal, any disagreements in your home can be difficult, so it’s important to know how to resolve them. Psyched by Mg: https://psychedbymg.com/index.html https://www.facebook.com/PsychedbyMg... The post Psyched by MG – Episode 23 Roommate Conflicts and How to Resolve Them first appeared on PodcastDetroit.com ....
Aug 23, 2020•1 hr 1 min
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