Episode 7 | Boundary Setting - podcast episode cover

Episode 7 | Boundary Setting

Jun 01, 202027 min
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Episode description

In this episode I dive into my word of 2020: Boundaries. Having healthy boundaries are essential to our overall wellbeing, yet, so many of us find it difficult to set healthy boundaries. In this episode I discuss healthy vs. unhealthy boundaries, different areas of our lives where boundary setting is necessary, and how to set boundaries.

Ways to Work With Me:
1:1 Coaching
Mind Over Matter

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Intro/Outro Music:
Life of Riley by Kevin MacLeod
Music License

Awakening Together, Relaxing into Happiness with William Cooper, M.Th., LPC
Experience Awakening....Relaxing into your Being and, therefore, Happiness. William has...

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