Episode 196 - Executive Functioning with Jessica Posey Halligan, M.S.Ed
Episode description
In today's episode of Psych Talk I chat with Jessica Posey Halligan, M.S.Ed, school psychologist and executive functioning coach, about executive functioning. Jessica discusses her journey to becoming a school psychologist and how she ended up specializing in anxiety, depression, trauma, and executive functioning. Jessica defines what executive functioning is and describes how executive functioning challenges may present, as well as challenges that individuals with executive dysfunction may face. Jessica then goes on to discuss how anxiety, depression, and trauma can impact executive dysfunction. Further, Jessica discusses strategies for strengthening executive functions and how teachers, parents, partners, and other loved ones support someone who is struggling with their executive functioning.
Connect with Jessica:
Website: www.jspcoachingconsultingllc.com
Instagram: @Jessica_sara_psych
Instagram: @jspcoachingconsulting
Resources mentioned in this episode:
Tiny Habits by BJ Fogg
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Anti-Racism Resources
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The Helping Professional's Guide to Boundary Setting
Intro/Outro Music
Life of Riley by Kevin MacLeod