Episode 136 | Inference-Based Cognitive Behavioral Therapy (ICBT) for OCD with Christina Ennabe, LCMHC
Episode description
In today's episode of Psych Talk, I chat with Christina Ennabe, LCMHC about Inference-Based Cognitive Behavioral Therapy (ICBT) for OCD. Christina is an OCD specialist who, after working with clients with OCD, was diagnosed with OCD herself. We discuss Christina's experience getting diagnosed with OCD and how that impacted how she approaches treatment with her clients. Christina defines for listeners what OCD is and describes a lesser known treatment for OCD Inference-Based Cognitive Behavioral Therapy (ICBT). Christina describes the differences and similarities between ICBT and Exposure with Response Prevention (ERP) and why the various approaches for OCD may work better for certain individuals. We discuss the beneficial effects of ICBT for individuals with OCD. Further, Christina shares about her course that she has created for individuals with OCD which features ICBT skills.
Connect with Christina:
Website: www.christinaennabe.com
Mentioned in this Episode:
Connect with Me:
Follow me on IG @jessicaleighphd
Follow the podcast on IG @psych.talk.podcast
Follow me on TikTok @jessicaleighphd
Follow me on Youtube
Welcome to Group Therapy Podcast
Join my Facebook community: Grow Through What You Go Through
Ways to Work With Me:
Resources:
The Helping Professional's Guide to Boundary Setting
Intro/Outro Music:
Life of Riley by Kevin MacLeod