Lidar com o stress na prática e com a técnica do A.C.A.L.M.E.-S.E
May 30, 2021•19 min•Season 1Ep. 19
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Episode description
É possível lidar com o stress e ansiedade, nesse podcast trago os 4 pilares para o controle do stress, reflexões sobre nossa qualidade de vida e a técnica do Acalme-se, o poder que há nessa palavra!!!!
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