Everything Belongs: A Short Practice on Acceptance
Mar 30, 2020•9 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this 9 minute practice, we anchor in the body and learn to gently acknowledge everything we find with the phrase, “everything belongs.”
For the best experience, listen in Metacast app for iOS or Android