7. Why Carbs Are Not The Enemy
Jan 04, 2021•42 min•Season 1Ep. 7
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Episode description
Have you, a friend or relative ever tried the whole “low carb” phase? In this episode, we dive into why this confusion and low carb craze can keep us stuck and feeling even more restricted and deprived. We talk about how not all carbs are created equal but ultimately, that carbs do not make you fat.
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