5. How to Have a Plant Based Holiday - podcast episode cover

5. How to Have a Plant Based Holiday

Dec 21, 202036 minSeason 1Ep. 5
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Episode description

In this episode we talk about how you can make healthy swaps when it comes to cooking and baking vegan friendly. Let’s be honest though, the holidays are a time for family and being present, but we also chat about how you can hold yourself accountable during the busyness when most fall “off track”. Learn mindset shifts, tangible action steps, and ways you can have a healthy and well holiday.
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