34. Thriving with Diabetes on a Plant Based Diet with Author Lynne Bowman

In this interview with author of Brownies for Breakfast, Lynne Parmiter Bowman, we talk about transitioning into a plant based diet, how you can still eat dessert, and thriving with diabetes. When Lynne was diagnosed with gestational diabetes during her pregnancy, she knew she had to change the way she ate. Her new lifestyle meant creating foods without sugar, eating a whole foods plant based diet, and diving in head first to making dinner time a sacred time for herself and her family. She knows how important food can be for health and creating habits for the whole family. That is why she created her most recent cookbook, to support diabetics and those who love them. You will find recipes that are gluten free, plant based, sugar free, and dairy free for the whole family. She radiates beauty inside and out, and it is all due to her lifestyle. Connect with Lynne at https://lynnebowman.com and on instagram at https://www.instagram.com/lynneparmiterbowman/.