32. How Consistency Always Yields Results
Jul 19, 2021•41 min•Season 1Ep. 32
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Episode description
This weeks episode focuses on the small steps we can take in our fitness journey to keep moving forward, letting go of the all or nothing mindset. So often we feel like the only way to make progress is to set lofty goals and demolish them with determination and motivation everyday. That is far from the truth, the best progress is made through imperfect action. Facebook.com/groups/provingitplantbased
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