20. How to Ditch the Dairy Once and For All - podcast episode cover

20. How to Ditch the Dairy Once and For All

Apr 12, 202127 minSeason 1Ep. 20
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Episode description

The biggest misconception often heard from people who want to go plant based, is their fear of not being able to ditch the dairy. Cheese, milk, ice cream, and many other foods that contain trace amounts of dairy, tend to be the thing that stops so many from making the change. In this episode we narrow it down to simple action items to take when finally making the decision to ditch the dairy.
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