14. The 4 Different Types of Vegans

In this week’s episode we cover the difference between a whole food diet and vegan diet, as well as the 4 types of vegans. The most common mistake people make when transitioning to vegan is their assumption that every vegan must be healthy. Like any lifestyle change, there are right and wrong ways to do it. Listen in to hear the difference in these four different types of diets and which one may be worth trying. Join in our free Facebook community at Facebook.com/groups/provingitplantbased