1. The Truth Behind Bodybuilding pt. 1
Nov 16, 2020•30 min•Season 1Ep. 1
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Episode description
Dive into Natalie’s first hand experience with figure and bikini competitions and what truly ignited this fitness journey, eventually leading her down the path to finding veganism and plant based eating. This episode dives deep into the mental challenges and anxieties that come along with restricted and extreme eating and exercise.
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