76_PK_076___One Year No Beer with Chris Ingram - podcast episode cover

76_PK_076___One Year No Beer with Chris Ingram

Jan 08, 201841 minSeason 2Ep. 76
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Episode description

Are you doing dry January? Temped to carry it on? I discuss the One Year No Beer program with Chris Ingram who has been on the program successfully for 18 months and has become a changed man! If you want more energy, to lose weight and boost your confidence then this podcast is for you!

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