75_PK_075___Work & Life Harmony with Sophie Coulthard

There isn’t a hotter topic than work life balance right now and with many being constantly “connected” to work virtually it can be hard to escape and find that balance – or harmony as Sophie prefers to call it. Work life harmony isn’t just about switching off the mobile phone and taking a holiday, it’s about looking at what you really need internally to have wellbeing and feel self-assured and confident. Listen in to find out more.