34_PK_034___How To Do Self-Compassion with Aimeeleigh

Episode 2 of Emotions week and today I talk to Mind-set & Success Coach and Spiritual Teacher, Aimeeleigh about Self Compassion. Aimeeleigh runs a program “She can have it all” and she empowers ambitious entrepreneurial women to crush their inner critic and self-sabotaging blocks, so they thrive in confidence and build a passion based successful business. In the podcast, today she talks about what self-compassion is, why we overlook it, being a working mum, why women put themselves down, why women in business hide their femininity and self-compassion exercises.