242_PK_242__The Magic Formula for Confidence with Michelle Thole. - podcast episode cover

242_PK_242__The Magic Formula for Confidence with Michelle Thole.

Dec 06, 202030 minSeason 5Ep. 243
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Episode description

In today’s Podcast, The Magic Formula For Confidence, we've got AMAZING Guest Host, Michelle Thole talking about building confidence.

So, grab yourself a cup of your fav and let's take a deep dive in.

She will be guiding you through scientifically proven confidence techniques that will help you to move the needle with your own confidence. 

You will learn: 

- Michelle’s proven formula for confidence and why it is so important. 

- How to know your own confidence levels and what to do to increase your confidence levels. 

- How to flex your courage muscle and take a step in living confidently

- The relationship between fear and excitement

- Can confident people feel fear? 

- The link between perfectionism and confidence 

- How perfectionism will hold you back from being confident in your life

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