221_PK_221___ Kick Ass At Work – Lesson 6 – Take Frequent Breaks
May 25, 2020•14 min•Season 5Ep. 221
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Episode description
In today's podcast: Kick Ass At Work - Lesson 6 - Take Frequent Breaks, I discuss why taking time out of your work day is vital for your productivity. This isn’t rocket science, but is frequently ignored and totally underestimated. I don’t believe this is a one size fits all however. It’s personal to you.
Do you know when you need a break? Signs that you need to take a break from work. Listen to the podcast to find out more and more importantly find out how to take a break, what you can do.
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