192_PK_192___Mindfulness for Kids with Mihaela Berciu - podcast episode cover

192_PK_192___Mindfulness for Kids with Mihaela Berciu

Nov 11, 201945 minSeason 4Ep. 192
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Episode description

In today’s podcast I talk to Mihaela Berciu all about mindfulness for kids. Why it’s good for them and how to encourage them to do it. We also discuss why it’s good for us adults too!

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