125_PK_125___Kick Ass Life - Commandment 9 - Be Kind with Gemma McCrae - podcast episode cover

125_PK_125___Kick Ass Life - Commandment 9 - Be Kind with Gemma McCrae

Nov 19, 20189 minSeason 3Ep. 125
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Episode description

It’s been scientifically proven that being kind can make you happier. But we don’t need science to confirm this. Think about a time when you last helped a stranger. How did it make you feel when you walked away? At the very least, I imagine, useful, worthy. Probably happier. Acting kindly towards another will instantly make you feel better as a person. Just smiling at a stranger can make you feel better! Listen on to find out more.

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