Ep. 38: HOW TO SELF CARE *life changing tips* | RisingToBe.com 💫
Episode description
Hello everyone and welcome to https://risingtobe.com/
Happy Call Your Doctor Day!
Accomplishment Workbook: https://bit.ly/3ejcA9B
In this video, I'll share everything about self care with you today. I have used these strategies to cope with negative self-talk, anxiety, and depression. Everyone's self love journey is unique, so do what works for you. Be sure to like, comment, and subscribe.
⏱Time Stamps⏱
0:00 Intro
1:19 Call Your Doctor Day
1:26 Tip 1
2:22 Tip 2
3:13 Tip 3
4:28 Tip 4
5:19 Tip 5
6:47 RECAP
7:00 Comment of the Day
7:47 Patreon
9:00 End Screen
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Look out for new videos every Wednesday & Saturday! And remember “As we ‘Rise to Be’, we are becoming who we want to be” I am Christina B. Rising and I will always be rising. 🤗
#RisingToBe #SelfCareTips #SelfCare
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